Day 11-had a dream that i smoked..

okay, so last night i had a dream that i got REALLY stressed out and then smoked a cigerette. I remember feeling so guilty about it, too. Thankfully, it was only a dream and not reality :)

anyways, had a pretty damn good day today. still chewing the gum and eating hard candy to keep my mouth busy. I had 1 craving all day today, and it was mid-afternoon after a meal. Other than that, no cravings, no thought about smoking at all.

i dont feel like im "fighting" anymore to stay smoke-free. it just comes so naturally to me now. im in a non-smoking routine now. and now i can run 3 miles at the gym, which i couldnt even do 1 mile when i was a smoker LOL

Okay, thats it for today! Laters~

~Jamie~