Day 10-breathing easy..

Day 10 and my lungs feel like a layer of crap have been lifted off of them. I can breathe really deep and feel good (instead of a slight cough).

Last night I went to the gym and i was able to jog for 3 miles with no (breathing) problems, however, my legs were killin me *lol*

I can barely walk today, my calfs are sooooo sore. :-( Not sure if I'll go to the gym tonight or not. I probably will just to lift weights, but i doubt i'll do any cardio/running.

I woke up today with the URGE (not a craving, there is a difference!) to light up a cigerette. But i didnt!! :) Last night, i also had an urge. I was sitting on my patio (around 11pm) and the windy breeze with the warm tempeture felt sooooo relaxing. And normally (when i was a smoker), i would have had a cig on the patio, enjoying the perfect night air. But instead, I took a deep breath, then came back inside and cleaned my apartment for a few minutes.

So, thats that. Had a couple urges lately, but I've been a "good girl" *lol*

Laterz
~Jamie~