I Stopped Smoking

...or at least, I hope I will!! Im a smoker of over 12 yrs, and this is my online diary on my journey to quit smoking.

Thursday, April 14, 2005

Day 4-getting energy back..

Day 4

i woke up today EXTREMELY dizzy, like i was going to fall down..that lasted for a couple of hours actually.
Im still a little off-balance. Once again, i feel high...but a bad-kinda-high.

However, i'm starting to get my energy back...yayyyy!! yesterday i was soooooo depressed and un-motovated. Today, i feel good that I have some energy finally. I did my hair (which takes an hour everyday to do and i didnt do it yesterday), put on some makeup, and im about to do my laundry so that I can wear something (besides PJ's) around the house and Im going to clean a little bit.

The bad news: I gained 6 pds :( How the hell did i gain a whole 6 pds in a week????? Wow!!!!! Guess I'll have to burn off 500 calories a day at the gym and watch my calorie intake again. Im not really depressed at my weight gain because I know in a month, I'll be thinner anyways. I guess thats one benefit of living in a state where i dont know anyone: no one to notice my weight gain LOL ;)

I want to be 20-30 pds lighter by July 10th. That gives me almost 3 months. Thats about 7-10 pds a month I have to lose to achieve that goal. Its do-able!!!! :)

Well, I should get my laundry started. Need some fresh clothes and the best part is, they're not gonna smell like smoke later!!! YAYYYY!! :D


Okay, gotta go!!!

~Jamie~
 
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